Category: Nutrition

3 Tips to Keeping Healthy During National Nutrition Month

As the years go by, it can become increasingly difficult to stay healthy. However, by falling into basic routines and habits, you may be limiting your fitness potential and increasing the risk of illness. To help you stay fit, Choice Health Management Services offers these tips for healthy and happy aging. Stay Active Staying energetic

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How to Spot Nutritional Deficiencies

“Don’t worry, honey, I’m eating just fine.” Fact or fiction? For elderly parents living alone, diet is an important – but tricky – topic of discussion. If you’re concerned about an elderly parent’s food intake, take note of their appearance, which can provide clues to nutrient deficiencies. Mouth A lack of vitamin B12 will cause

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