3 Keys to a Happy Heart

While Valentine’s Day brings plenty of room for romance, this year it’s time to wear red for a different reason. February marks the beginning of American Heart Month, a period dedicated to recognizing the number one health concern in the nation. To protect your loved ones, Choice Health Management offers these keys to maintaining healthy

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What You Can Do During National Bath Safety Month

With the arrival of January comes the beginning of National Bath Safety Month. More than one in three seniors over the age of 65 fall each year and, from this, 80 percent of those falls occur in the bathroom. Due to the multitude and instability of bathroom surfaces, it is important for the security of

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Stay Active this Winter with these 3 Indoor Exercises

With the winter weather looming outside, it can be difficult to do more than curl up with a book and wait until spring. However, limiting your activity this season can be detrimental to your physical fitness and cause a potential decrease in heath. To stay fit, Choice Health Management offers these indoor exercises to keep

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4 Ways to Fight the Flu This Winter

The arrival of winter brings with it plenty of reasons to celebrate: Holidays, good food and time with friends and family are at the top of the list. However, this time of year also marks an increase in flu cases. According to the CDC, people 65 and older experience a 54 to 70 percent chance

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Taking Care of Your Loved Ones During the Holidays

At Choice Health Management, the holidays are a treasured time to help celebrate with our residents. Each year, we are honored to share in this important tradition with your family and we enjoy planning each festive event. By adding your own personal touches, you can help make the holidays for your loved ones a joyous

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How to Make Your Caregiving Life Easier

Every November we salute the dedication of caregivers with National Family Caregivers Month. This year’s theme is “Take Care to Give Care,” reminding us of the daily commitment of each caregiver. Choice Health Management offers these tips to ensure you can give the best care possible. Take Time for Yourself Caregivers need care too. Maintaining

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3 Tips for Helping Aging Parents Over Thanksgiving

With the arrival of the holidays comes the chance to reconnect with the loved ones in your life. However, this time of year can also be a potential source of stress for your aging relatives. Choice Health Management Services offers these tips to help you and your family make the most of this holiday season.

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4 Tips to Preventing a Fall

Did you know that every 11 seconds, an Older American is admitted to the hospital due to a fall? It’s the number-one cause of injury for those older than 65, and can lead to hip fractures, traumatic brain injuries and broken bones. Furthermore, it carries a hefty price tag—the CDC estimates that the average cost

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